Wild Garlic Hummus
Ingredients
- 300 g hummus
- 2 tbsp bärlauch pesto/ wild garlic pesto
- 5 pieces wild garlic flowers, kept aside while making bärlauch pesto
- 1 tbsp toasted pine nuts
- 1 tspn grated parmesan cheese
- 1 tbsp virgin olive oil
Instructions
- Take a beautiful plate or bowl, spoon in the hummus and create a nice swirl with the back of a spoon. Spoon a few scoops of wild garlic pesto over the hummus.
- Then sprinkle generously with the roasted pine nuts and top with the wild garlic sprigs and flowers you kept aside. Then drizzle with extra virgin olive oil.Finally, finely grate some Parmesan over the top of your Wild Garlic Hummus and…Enjoy!
Notes
- Olive Oil: Use a good quality extra virgin olive oil.
- Fresh Wild Garlic: If you’re working with fresh wild garlic, keep a few leaves and flowers aside for the final presentation.
- Roasted Pine Nuts: Lightly roast the pine nuts beforehand. Stay close — they burn quickly!
- Parmesan Cheese: Grate a little Parmesan over the wild garlic hummus at the end for extra richness.
- Wild Garlic Pesto: Homemade Bärlauch Pesto is definitely the best option (recipe on our blog!).
- Hummus: You can use store-bought hummus, but it’s next level with our homemade Classic Hummus (also on the blog!)
Nutrition
Calories: 202.63kcal | Carbohydrates: 11.72g | Protein: 6.73g | Fat: 15.26g | Saturated Fat: 2.2g | Polyunsaturated Fat: 3.93g | Monounsaturated Fat: 6.07g | Cholesterol: 0.82mg | Sodium: 359.44mg | Potassium: 192.93mg | Fiber: 4.75g | Sugar: 0.34g | Vitamin A: 260.94IU | Vitamin C: 0.36mg | Calcium: 44.06mg | Iron: 2.05mg